Coconut Date Bars
A recipe that I got from a friend when I used to work in veterinary medicine. She hand-wrote the recipe for me in a notebook and I would hate to lose it! I love these things! These are delicious, easy to make, and convenient for snacking :]
Ingredients:
- 3 cups unsweetened coconut flakes
- 2 cups dates (pureed)
- 3 tbsp chia seeds
- 1/2 cup coconut oil (melted)
Directions:
- Puree dates with coconut oil.
- Add in coconut flakes and chia seeds.
- Blend together then put on a baking dish. Continue to use food processor if you have one, it works better than a blender here!
- Refrigerate or freeze until firm. Cut into bars.
